Our competition teams competes through the National Gymnastics Association (NGA) and is designed for athletes who are ready to grow their skills, confidence, and love for the sport in a supportive team environment. We currently offer Levels 2–, with structured training that emphasizes strong fundamentals, safe progressions, and positive competition experiences.

Team members train two days per week. Level 2 athletes practice a total of 4 hours per week, while Level 3 and above train 6 hours per week, allowing gymnasts to build strength, technique, and consistency while maintaining balance outside the gym.

Team placement is invite-only and determined through annual tryouts held each April/May, where athletes are evaluated and placed into the appropriate level based on skill, readiness, and overall potential.

Our team is led by experienced and dedicated coaches, including staff who have coached through USAG Level 10 as well as coaches with 3–4 years of NGA competition experience. Our coaching philosophy focuses on athlete development, confidence-building, and fostering a strong team culture both in and out of the gym.