Adult Gymnastics

Adult Gymnastics (Ages 16+)

Join us for Adult Gymnastics—designed for adults of all levels who want focused time to work on skills, strength, and conditioning in a supportive environment. Whether you’re brand new to gymnastics, returning after years away, or a retired gymnast looking to move again, you are welcome here.

This co-ed class begins with a coach-led group warm-up, including active stretching, strengthening, running, and jumps. We’ll then move through floor basics together as a group and rotate through tumbling stations. The final portion of class will be open gym style, allowing you to work on the skills or events of your choice while coaches are present for guidance and spotting as needed.

What to Wear:
Comfortable athletic clothing that allows movement—leotards are optional and completely based on personal preference.

Cost:
$20 drop-in, paid at the time of practice.

How to Sign Up for Adult Gymnastics:

To join Adult Gymnastics, first add yourself to our Adult Class email list by filling out this form:
https://docs.google.com/forms/d/e/1FAIpQLSer9dCoDHz_I_GxfzKc05pFRFxJGNQz52yp6lJJvjJTUmymOw/viewform?usp=publish-editor

Once you’re on the list, we will send out the weekly class sign-up link via email. Simply register through that link to reserve your spot for the upcoming session.

Spots may be limited, so be sure to check your email each week to secure your place!

Come move, challenge yourself, and reconnect with gymnastics in a welcoming, judgment-free space!